Level 3 Diploma in Personal Training (2019)

Week 1

Tuesday 9.15 am - 4.00 pm (mandatory workshop)

This workshop will provide you with all the necessary skills and knowledge needed to carry out a physical assessment of your PT clients.

Wednesday 10.30 am - 1.00 pm (optional live webinar)

Understanding lifestyle, health, wellbeing and common medical conditions.

Thursday 10.30 am - 1.00 pm (optional live webinar)

Encouraging positive health and fitness behaviours in clients.

(pre-recordings of webinars are available if you can not attend live webinars).

Week 2

Tuesday 9.15 am - 4.00 pm (mandatory workshop)

This workshop will provide you with all the necessary skills and knowledge needed to plan and deliver advanced personal training systems.

Wednesday 10.30 am - 1.00 pm (optional live webinar)

Programme design and delivery for personal training.

Thursday 10.30 am - 1.00 pm (optional live webinar)

Professionalism and business acumen for personal trainers.

(pre-recordings of webinars are available if you can not attend live webinars).

Week 3

Tuesday 9.15 am - 4.00 pm (mandatory workshop)

Assessment practice and summative assessment of you instructing your planned session for your client.

Wednesday 10.30 am - 1.00 pm (optional live webinar)

Applied anatomy and physiology for exercise, health and fitness.

Thursday 10.30 am - 1.00 pm (optional live webinar)

The principles of nutrition and their application to exercise and health.

(pre-recordings of webinars are available if you can not attend live webinars).

Location - Southwick Leisure Centre, Old Barn Way, Southwick, Brighton, West Sussex, BN42 4NT

Live webinars are accessed via your tablet, laptop or phone from the comfort of your own home!

What to bring - Please bring your course folder, and a bottle of water, and wear suitable gym attire.